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We love whole grains! We have found that we prefer their flavor. They are also far healthier than the refined foods which characterize the typical modern diet.

Switching to whole grains helps maintain a low glycemic diet. That means you will have more sustainable energy levels throughout the day, and probably fewer problems with weight control.

We created this website with one goal: to build an online community of like-minded people who either share our enthusiasm about whole grains or just want to learn more about them.

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Hi Desiree! You could try the substitution, but it will likely change the texture. You might try 1/4 cup of butter instead of 1/3. Please let us know how that works for you. As for the hot water, heat ...
What are your thoughts on substituting some canola oil or applesauce for some of the butter? I like that the recipe is pretty guilt-free, but do you think cutting out some of the butter would work well ...
63. Ganache
(Comments)
I substituted butterscotch for the chocolate, it was awesome! ...
64. Quinoa Chicken Chili
(Comments)
Chopped chilis are in the mexican section. A key ingredient in this recipe. Butter beans work well too. Just made some the other day, will try the quinoa! Love your website! ...
... Used toasted sunflower seeds instead of sesame and almond butter instead of peanut. And that's the beauty of this recipe. You can use whatever seeds, fruits, grains and nuts you have on hand and it will ...
I would just like to say this is now my go to granola bar recipe and I have tried it with all variety of nut butters. I just made a batch this morning with sunbutter (sunflower seed butter) still amaz ...
I've made these for my family 3 times now. They LOVE them! I decreased the peanutbutter a little (1/2 - 3/4 c.) and the honey as well (about a 1/4 c.) and they are awesome! After making the adjustments ...
Awesome recipe! Just tried it with different dried fruits and hazelnut butter.Will only eat one bar per day. Ok, one and a half. ...
These are the best. And I mean the GREATEST. When I made them and tried one, I wasn't too fond of it (just because of the organic peanut butter) but my second one, oh boy, I ate two more after that! My ...
Darcy - you can substitute another nut butter, or sesame tahini. ...
What can I use in place of peanut butter, if anything? ...
Hi Greg! The only thing I can think of is that the consistency of organic peanut butter can vary due to the natural separation of oil which occurs. I make sure I stir my peanut butter thoroughly before ...
Sound great & I like the fact there's no additional oil or butter. ...
These were yummy I subed out the butter for olive oil and the eggs with ground flaxseed to make them vegan and they tasted great!! I always find that I need to add a bit of water when subing the flaxseed ...
Wow, these look so yummy. I am going to try them for a special Easter treat in our plastic eggs. I haven't tried the recipe yet but I am wondering how wet or dry the bars are. Could I add some almond butter ...
... me. I'm going to try replacing some of the honey with peanut or almond butter and see what happens. Thank you for a moist and chewy granola bar recipe! ...
... about a tablespoon of hazelnut butter....just because! Left them rounded and baked at 350 just like any other oatmeal cookie. Came out great! ...
I've been making these for months. I use butter and I add whatever trail mix the boys want. They replace granola bars for my family. Thanks for the recipe! ...
... 'yummy ingredients' I used half a cup of dried cranberries and half a cup of shredded unsweetened coconut. Can't wait to try out more variations.. flax, peanutbutter, dark chocolate? ...
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