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We love whole grains! We have found that we prefer their flavor. They are also far healthier than the refined foods which characterize the typical modern diet.

Switching to whole grains helps maintain a low glycemic diet. That means you will have more sustainable energy levels throughout the day, and probably fewer problems with weight control.

We created this website with one goal: to build an online community of like-minded people who either share our enthusiasm about whole grains or just want to learn more about them.

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These were a big hit with my son, and were very easy to prepare. I added a 1/2 tsp. of salt. Thanks for the recipe!
Thanks for your question. Use uncooked old-fashioned rolled oats. I hope your preschooler enjoys these. Mine loves them. At times I make them with dark chocolate for myself. I'm starting to crave them ...
These sound terrific, especially for my preschooler! Are you supposed to add cooked oatmeal in step 3, or just uncooked rolled oats? Thanks.
... It is soooo delicious ( and doesn't taste 'healthy'!). I made the ganache, used orange muscat dessert wine, had a beautiful texture and that ganache shine, and with 60% chocolate was not too sweet. I have ...
You're welcome! Happy bday to your daughter. I know she'll love her cake!
Wonderful! I used fresh milled soft white wheat. And threw in a handful of chocolate chips. It seemed a little under cooked at 23 minutes so I left it in am additional five. It was still slightly under ...
Thanks for the great comment! Glad you liked the cake!
... 3 oz. unsweetened chocolate because i love my chocolate. OH.MY.GAWD. The substitutions seemed to work okay and the cake came out supremely moist and divine. Thank you so much for this recipe. I WILL make ...
hi - can we make a plain cake, not chocolate using this recipe minus the chocolate? my husband has diabetes and does not like chocolate. please let me know. thanks ...
Whole grain gourmet, I'd like to start off by thanking you for this wonderful site, especially the chocolate cake. I have an alergy to however they make white flour "white" not the flour itself. It's been ...
I made this cake today. I substituded the sour cream with cream cheese. Its the best chocolate cake Ive ever had. thank you! ...
Substituted Plain Greek Yogurt for sour cream. This is the BEST chocolate cake recipe I've made in a long time- so simple to make, but sooooo good. This also took a few more minutes than suggested. ...
... to dry out the cake but it turned out sooo moist! Best chocolate cake I've ever had! p.s. I used 2.5 ounces of organic baking chocolate ( green and black brand). Thanks whole grain gourmet! ;-) ...
... in all, super, fantastic delicious!!! And I have made some horrible chocolate cakes before! My hubby is a choc cake fanatic, and he's in heaven. Thanks so much! ...
Hi! I realized that we only had 80% chocolate instead of unsweetened so I went with it. At 23 minutes, it was still very liquidy in the middle. I ended up cooking it 5-7 more minutes. Was this because ...
I would like to replace the unsweetened chocolate with organic caco powder, would I have to make any other adjustment? ...
cant wait to try it? wonder the baking time for cupcakes? can i use pure raw cocoa butter? looking into how to bake with this-if its the same as baking chocolate. ...
if i take out the chocolate, will i be left with a tasty yellow cake? ...
I'm wondering if I can use fat free sour cream. And if I can melt the chocolate with a tablespoon of butter. Any thoughts? ...
hi. I used this recipe to model a healthy alternative to chocolate cake for my graduation project product. I would like to know the calories per serving and the total fat per serving. ...
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