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We love whole grains! We have found that we prefer their flavor. They are also far healthier than the refined foods which characterize the typical modern diet.

Switching to whole grains helps maintain a low glycemic diet. That means you will have more sustainable energy levels throughout the day, and probably fewer problems with weight control.

We created this website with one goal: to build an online community of like-minded people who either share our enthusiasm about whole grains or just want to learn more about them.

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Total: 55 results found.

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Yummy! Great recipe! I really love healthy snacks and this one is very versatile. I substituted coconut oil for olive oil and also oatmeal flour for 1/2 of the wheat flour just because I had it on hand. ...
I just made these, I loved them! I used coconut oil, and used semi sweet choch chips instead of walnuts- sue me, lol. ...
Ok here is my varriation: I used 1.5 C ground flax Seed 3/8 C. Coconut Oil 3/4 C Honey 1.5 T. Molasses 1 egg beat w/1T water 1t. banana extract 1.5 C. White Whole Wheat Flour 3/4 t. Baking Soda 3/4 t. ...
I was wondering if I could substitute olive oil for coconut oil. If so, how much coconut oil should I use? ...
So glad you liked the recipe! Thanks for the great feedback. Next time, try using the white whole wheat flour even for your dad's batch. He will love it and never know the difference. White whole wheat ...
This has been promoted to my new go-to recipe. Made a half batch, which was plenty my Mom and I, and 1/4 bath with part all purpose flour for Dad. The coconut and orange zest shined through beautifully--lovely! ...
Oh this sounds good! I like the idea of using coconut oil, can you taste the difference? ...
:-) great cookies! Was looking for lower glycemic and used Splenda blend brown sugar and coconut sugar in lieu of white sugar Would make again ...
Thanks for the great tip! Sounds delicious!
Hello! Wonderful cookies--I've been making them since Christmas. Last night I made the decision to use coconut oil rather than butter. I filled the half cup about three quarters full, then I was out. I ...
51. Pumpkin Pecan Bread
(Comments)
... casserole; not the marshmallow topped kind but one topped with pecans and coconut. It turned out wonderfully! I added more like 2 cups sweet potato since it was so thick after adding the flour (I used ...
So nutrish & yummy! However, I used "Naturally More" p-nut butter (that had been in fridge & was very thick) as well as raw (white) honey (also thick). I also used "Energ-G" egg replacer (mixed w/coconut ...
Peanut oil? Try coconut oil--better for you and better flavor. ...
54. Honey Cornbread
(Comments)
Try this. It sounds like a tasty healthy cornbread with coconut! ...
55. Honey Cornbread
(Comments)
... the batter, the cornbread will be tough and may not rise properly. Did you add the optional grated coconut? ...
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