What's this all about?

We love whole grains! We have found that we prefer their flavor. They are also far healthier than the refined foods which characterize the typical modern diet.

Switching to whole grains helps maintain a low glycemic diet. That means you will have more sustainable energy levels throughout the day, and probably fewer problems with weight control.

We created this website with one goal: to build an online community of like-minded people who either share our enthusiasm about whole grains or just want to learn more about them.

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... cookie?!? Now make it the size of a pizza pan and it’s taken to a whole new level. There’s just something magical about seeing a huge chocolate chip cookie. My children’s eyes become saucers when they ...
    Koulourakia is a Greek cookie traditionally served at Easter time. When I first started baking, these cookies were always a part of my repertoire, much to the delight of my parents and brother. ...
3. Chocolate Snickerdoodle
(Recipes/Cookies)
... and fudgy on the inside with an intense chocolate flavor, these cookies are almost like a brownie. The kids loved it, the adults loved it, an all-around winner. For the kids, I rolled the dough in ...
... cookies and breads. Our experience is that cakes and delicate pastries benefit from the lighter texture of the pastry flour from soft wheat, but it can be a bit crumbly for other hardier baked goods.  ...
5. Healthy Peanut Butter Cookies
(Recipes/Cookies)
Peanut butter cookies are amazing but using commercial brand peanut butter isn't so amazing when you consider the added sugar and oil! Natural peanut butter is available at Health Food Stores and ...
6. Cherry Chocolate Chip Cookies
(Recipes/Cookies)
I know what you're thinking, another chocolate chip cookie. Upon further inspection you will notice that this one has a third less sugar than our other chocolate chip cookie recipes. Not that those ...
... some trial and error, but we've taken care of that step for you. A version of this recipe was sent to me when I was 16 years old and living in Brazil. I became famous for my chocolate chip cookies, ...
8. Healthy Oatmeal Cookies
(Recipes/Cookies)
These little 'cookies' are almost too healthy to be called a cookie. My dad has been on a life long search for a cookie that wasn't too sweet so, after playing around with the ingredients, I ...
9. Multigrain Indulgence
(Recipes/Cookies)
... a cookie. It may be the best of both worlds, but the amount of chocolate tilted the scale in that direction. The flavor is pure indulgence. The ingredient list should alleviate some of the guilt you may ...
10. Coconut Almond Granola Bar
(Recipes/Treats)
... it to paste up. Set aside. Place oats, 7-grain cereal, oat bran, almonds, and shredded dried coconut on a large rimmed cookie sheet. Roast in the oven for about 15 minutes, stir up the mixture several ...
11. Whole Wheat Snickerdoodle
(Recipes/Cookies)
... cookie and one baked with refined flour. I would wager that the most discriminating cookie connoisseur will probably prefer this version. I find that the texture is actually improved with whole wheat flour. ...
12. Multigrain Energy Bars
(Recipes/Treats)
... with you on your next hike or to the office as a snack. Cut them into bite sized pieces and serve them to your children as a cookie. However you choose to enjoy them, I'm confident that you will. Multigrain ...
For a long time we pondered the question, can we bake a whole grain cookie that is comparable in texture, flavor, and moisture, to a conventionally baked cookie? You see, my wife has been an exceptional ...
14. Cookies
(Category)
Thanks for the great comment! I love these cookies too! ...
These are super-delicious cookies!! Can't make them too much or I'd really get fat fast :D Thanks for the recipe! Great for special treats without sacrificing some nutrition! ...
My new favorite cookie! I didn't have millet so I substituted with crunchy peanut butter......yum! :lol: Update ..... Bought millet and can't get enough of these! I even find myself eating these for lunch ...
These cookies were GREAT. I have made them many times, used wheat germ instead of millet(could not find). Would love to know nutritional value. ...
These cookies are delicious! I only had all purpose flour and I used 2 whole eggs. I also used organic chunky peanut butter which worked great and gave these cookies even more texture and flavor! Next ...
do you know the nutritional values for these wonderful cookies? We Love them. ...
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