What's this all about?

We love whole grains! We have found that we prefer their flavor. They are also far healthier than the refined foods which characterize the typical modern diet.

Switching to whole grains helps maintain a low glycemic diet. That means you will have more sustainable energy levels throughout the day, and probably fewer problems with weight control.

We created this website with one goal: to build an online community of like-minded people who either share our enthusiasm about whole grains or just want to learn more about them.

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These are so yummy! I added chopped pecans, more raisins, more cinnamon and dark chocolate chips. I also did half olive oil and half applesauce. I did half honey and half agave nectar. I only baked mine ...
I made these tonight with pecans and raisins. I substituted apple sauce for half the oil and agave nectar for half the honey. They are the perfect consistency, and definitely not too sweet. They'll be ...
... she hates raisins, and a few chocolate chips for me:P We loved them! I happy they freeze well because I'm sure we would have eaten them all in one day if I had not snuck half of them into the freezer ...
Can't say enough good about these cookies! They definitely do turn out chewy, but also moist. We have substituted half a banana, mashed and beaten, for the egg (vegan version) and it has turned out just ...
This recipe is wonderful and so flexible. The first time I made them I used half applesauce/half canola oil, used as much honey as I had (was still short than the 1/2 cup) and its questionable just how ...
... of honey and they were good, but they're better with at least part honey. With chocolate and nuts they're epic. I also add a half cup of milled flax seeds and it gives them a lovely nutty flavor. Thanks ...
I think these are wonderful. My 3 year old keeps going back for more and my husband likes to eat healthy. It is nice to have alternatives out there that are this good! I did do half EVOO half unsweetened ...
So glad you liked the recipe! Thanks for the great feedback. Next time, try using the white whole wheat flour even for your dad's batch. He will love it and never know the difference. White whole wheat ...
This has been promoted to my new go-to recipe. Made a half batch, which was plenty my Mom and I, and 1/4 bath with part all purpose flour for Dad. The coconut and orange zest shined through beautifully--lovely! ...
Great recipe. My kids love these pancakes. I used half wheat flour and half spelt flour, agave nectar and fat free milk. I might try rice milk next time. Thank you for this healthy recipe! ...
Thanks for the great tip! Sounds delicious!
Hello! Wonderful cookies--I've been making them since Christmas. Last night I made the decision to use coconut oil rather than butter. I filled the half cup about three quarters full, then I was out. I ...
Great recipe that scents up the house with amazing aromas. Brother came knocking while these were baking and left with half of them. 70% chocolate bar, all brown sugar, and peanut butter. YUM!! ...
Yay! Finally a shortening-free chocolate chip cookie that isn't flat! But I think I shall cut the baking soda in half next time, because these are VERY salty. ...
55. Pumpkin Pecan Bread
(Comments)
I love this recipe! The last time that I made it, I doubled it and made half of it in muffin cups and half into a loaf for the next day. My whole family loved it! I have used sweet and spicy pecans in ...
56. Pumpkin Pecan Bread
(Comments)
Just awesome! I was really impressed I'm on my third batch. I used just enough water to dissolve the baking soda (about a tablespoon instead) and I added half a cup chopped craisins and half a cup or so ...
Gross! No one in our family liked these! I used applesauce and added chocolate chips. I used half brown sugar and the rest agave syrup. I soaked the oats in the liquid stuff for a little while before adding ...
I made this recipe as it read for the first time and they came out great. close to 70 cookies made so i may cut this recipe in half. I will make again. ...
These cookies were amazing. I used half applesauce and half butter. I did normal sugar and for the flour I used 2 cups white and 1 cup whole wheat. I also used dried cranberries as the fruit. It yielded ...
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