What's this all about?

We love whole grains! We have found that we prefer their flavor. They are also far healthier than the refined foods which characterize the typical modern diet.

Switching to whole grains helps maintain a low glycemic diet. That means you will have more sustainable energy levels throughout the day, and probably fewer problems with weight control.

We created this website with one goal: to build an online community of like-minded people who either share our enthusiasm about whole grains or just want to learn more about them.

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Total: 35 results found.

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Made them (was out of butter!) they were great -- I used stevia instead of honey (or other sweetner), and added a little milk......chocoate chips and pecans! They were soft and almost gone within 10 minutes ...
These bad boys are in my oven baking as i type this comment. I can't wait to test them with a big glass of cold milk. Thank you for the recipe! ...
So glad you liked the recipe! Thanks for the great feedback. Next time, try using the white whole wheat flour even for your dad's batch. He will love it and never know the difference. White whole wheat ...
... Used regular whole wheat flour because we didn't have any whole wheat white in the house and almond milk in one batch and buttermilk the other. We all enjoyed the recipe--thanks for sharing! :lol: ...
Great recipe. My kids love these pancakes. I used half wheat flour and half spelt flour, agave nectar and fat free milk. I might try rice milk next time. Thank you for this healthy recipe! ...
These are yummy !! I was out of sugar so I used brown sugar and also added some oatmeal and I used powdered skim milk. Next time I want to try replacing the sugar with apple sauce and the oil with yogurt. ...
Thank you so much for this recipe. I'm trying to lose weight and have high blood pressure. We always use soy milk and turbinado sugar but I didn't have a good recipe for wheat flour and soy milk. My 3 ...
28. Pumpkin Pecan Bread
(Comments)
Love this recipe! I admit it was a little bland the first time I made it, but I added 2 tsp of homemade pumpkin pie spice, milk chocolate chips, and a mixture of whole wheat and graham flour (which I just ...
... milk until the batter was wet enough. Well the batter was addictive to say the least and the cookies perfect. Crunchie on the outside, soft in the middle with a great peanut flavour and not too sweet at ...
... milk). My ingredients yielded a very dry batter. I added @ 2tbs safflower oil (dribbled a bit at a time). Still dry, I added a bit of apple butter along w/some shredded coconut (just for fun). Came out ...
31. Honey Cornbread
(Comments)
Hi, Devon. Almond milk will definitely work. Enjoy! Michelle ...
32. Honey Cornbread
(Comments)
Would Almond Milk work? ...
33. Honey Cornbread
(Comments)
So glad you liked it! :-)
34. Honey Cornbread
(Comments)
... used skim milk, and regular sugar. I mixed a little too much and my batter was runny, but I baked it anyway and it ended up turning out great! ...
35. Honey Cornbread
(Comments)
The recipe looks amazing but i tried twice and botched it both times because the center of the bread did not cook. Tried to follow exactly but did not have soy milk, so i used 1%. Was also curious about ...
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