What's this all about?

We love whole grains! We have found that we prefer their flavor. They are also far healthier than the refined foods which characterize the typical modern diet.

Switching to whole grains helps maintain a low glycemic diet. That means you will have more sustainable energy levels throughout the day, and probably fewer problems with weight control.

We created this website with one goal: to build an online community of like-minded people who either share our enthusiasm about whole grains or just want to learn more about them.

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Gross! No one in our family liked these! I used applesauce and added chocolate chips. I used half brown sugar and the rest agave syrup. I soaked the oats in the liquid stuff for a little while before adding ...
Anyone try to pre soak the oats in butter, rather than the applesauce? ...
MY HUSBAND (AGE 82), SAID THAT HIS MOTHER USED TO MAKE "THE BEST EVER" OATMEAL COOKIES OUT OF LEFT- OVER "COOKED" STEEL CUT OATMEAL FROM BREAKFAST. THEY LIVED IN OHIO, WHERE THEY GREW THEIR OWN OATS. THE ...
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