What's this all about?

We love whole grains! We have found that we prefer their flavor. They are also far healthier than the refined foods which characterize the typical modern diet.

Switching to whole grains helps maintain a low glycemic diet. That means you will have more sustainable energy levels throughout the day, and probably fewer problems with weight control.

We created this website with one goal: to build an online community of like-minded people who either share our enthusiasm about whole grains or just want to learn more about them.

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Search Keyword vanilla

Total 17 results found.

1. Whole Grain Banana Cake
(Recipes/Cake)
... salt  3/4 cup sucanat (Evaporated Cane Juice)  3 large eggs  1/2 cup peanut oil  2 large ripe bananas  1/2 cup milk (any kind)  2 tsp vanilla extract  Honey Cream Cheese Frosting 4-oz cream ...
2. Healthy Peanut Butter Cookies
(Recipes/Cookies)
... (easier with liquid honey)  1 egg  2 tsp vanilla  optional: 1/3-1/2 c chocolate or carob chips Preparation: Combine dry ingredients Combine moist ingredients Mix dry and moist ingredients ...
3. Pumpkin Pecan Bread
(Recipes/Bread)
...  1/3 cup unsalted butter, softened at room temperature 1/4 cup honey 1/2 cup packed natural brown sugar 1 tsp vanilla extract 2 eggs 1 1/2 cup pumpkin puree 1 3/4 cup white ...
... Cookies Ingredients: 1 cup raw turbinado sugar (OR 1/2 cup brown sugar Splenda) 1 cup eggbeaters (OR 4 eggs) 2 cups applesauce (OR 1 ½ cups butter) 2 tsp. vanilla 3 cups ...
5. Cherry Chocolate Chip Cookies
(Recipes/Cookies)
... organic sugar 1 Tbsp cocoa, we use Valrhona 1/2 cup almond butter 1/2 tsp vanilla extract 3/4 cup old-fashioned rolled oats 1 cup + 2 Tbs white whole wheat flour 1 tsp baking ...
...  1/2 tsp cinnamon 2 Tbsp high quality cocoa, we use valrhona Wet Ingredients 1 1/2 cup grated ripe peeled pears 1 large egg, lightly beaten 1/3 cup olive oil 1 tsp vanilla 1 tsp fresh grated ...
... 1/2 cup organic sugar 1 egg 1/2 teaspoon vanilla 1 cup white whole wheat flour 1/2 teaspoon baking powder 1/4 teaspoon salt 1/4 teaspoon baking soda 1 1/4 cups old-fashioned rolled oats 3/4 to 1 cup dark ...
... two ingredients she normally considers essential for a proper pancake breakfast. These pancakes are light, fluffy and tender. The flavor is deliciously balanced, with a slightly sweet hint of vanilla. ...
9. Healthy Oatmeal Cookies
(Recipes/Cookies)
...  1 egg (beat with 1 Tbsp Water) 1 tsp Vanilla Yummy ingredients 1/2 cup raisins (1 cup for my Dad's batch) 1/2 cup walnuts (more for my Dad's)!! Preparation: In a large ...
10. Coconut Almond Granola Bar
(Recipes/Treats)
... Red Mill) 1/2 cup oat bran 1 1/2 cups almonds 1/4 cup roasted sesame seeds 2/3 cup honey 1 tsp vanilla extract 3 Tbsp + 1/2 tsp virgin coconut oil 1/2 tsp kosher salt ...
11. Whole Grain Banana Bread
(Recipes/Bread)
... Grain Banana Bread Ingredients: 1/3 cup unsalted butter, softened at room temperature 1/4 cup honey 1/4 cup packed natural brown sugar 1 tsp vanilla extract 2 eggs 1 ...
12. Whole Wheat Snickerdoodle
(Recipes/Cookies)
... cup unsalted butter, softened at room temperature 2 eggs 1 1/3 cup organic sugar 1 tsp vanilla 3 cups white whole wheat flour 1 tsp baking soda 1 tsp cream of tartar 1/4 ...
13. Multigrain Energy Bars
(Recipes/Treats)
... dried apricots 1/2 cup 7-grain cereal (Bob's Red Mill) 2 cups rolled oats 1/2 cup honey 1/4 tsp kosher salt 1 cup organic peanut butter 1 tsp vanilla extract Preparation: ...
14. Sweet Potato Waffles
(Recipes/Breakfast)
... waffles topped with Honey Vanilla Whipped Cream, maple syrup, or both. print recipe  ...
15. Whole Wheat Buttermilk Pancakes
(Recipes/Breakfast)
...  2 large eggs 1 tsp vanilla 1/2 tsp grated orange zest 2 tbs melted butter Preparation: Whisk the dry ingredients together in a large bowl until well combined. In another ...
16. Decadent Chocolate Cake
(Recipes/Cake)
... at room temperature 1 1/4 cup natural brown sugar, lightly packed 2 eggs 1 1/2 tsp vanilla 1/2 cup sour cream 1/2 cup boiling water Preparation: Preheat the oven ...
17. Honey Vanilla Whipped Cream
(Recipes/Dessert Topping)
This makes an excellent topping for our Decadent Chocolate Cake. Honey Vanilla Whipped Cream Ingredients: 1 cup heavy cream 1 Tbsp honey ½ teaspoon vanilla Preparation: ...

Why register?

We are a growing community of people committed to integrating more whole grains into our diets. We are about mindful eating without compromising flavor...nothing more, nothing less.

Registered members have full access to all community features and can contribute relevant content and recipes for publishing on this site.

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