Whole Grain Recipes - Whole Grain Gourmet

What's this all about?

We love whole grains! We have found that we prefer their flavor. They are also far healthier than the refined foods which characterize the typical modern diet.

Switching to whole grains helps maintain a low glycemic diet. That means you will have more sustainable energy levels throughout the day, and probably fewer problems with weight control.

We created this website with one goal: to build an online community of like-minded people who either share our enthusiasm about whole grains or just want to learn more about them.

Recently Added Recipes

Cherry Chocolate Chip Cookies

Friday, 22 August 2008 | Whole Grain Gourmet

I know what you're thinking, another chocolate chip cookie. Upon further inspection you will notice that this one has a third less sugar than our other chocolate chip cookie recipes. Not that those...
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Soba Spring Rolls

Monday, 11 August 2008 | Whole Grain Gourmet

Fresh Vietnamese spring rolls make the perfect warm weather treat. They burst with freshness from the flavors of fresh mint and cilantro. Spring rolls make a great appetizer, or a delicious...
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Chocolate Pear and Pecan Bread

Friday, 01 August 2008 | Whole Grain Gourmet

If you have tried our banana bread, then you will probably understand why it is the most frequently baked item in our home. We absolutely love it. Yet, there are times when we seek a change of...
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Tuscan Penne Pasta Salad

Monday, 21 July 2008 | Whole Grain Gourmet

This simple whole wheat pasta salad is one of our favorites. The combination of flavors really lends itself to whole wheat pasta. The sweet acidity of the balsamic vinegar pairs perfectly with...
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Ultimate Whole Wheat Chocolate Chip Cookies

Monday, 23 June 2008 | Zen Baker

Most of the recipes you will find on this site are lower in sugar and added fat than conventional recipes. Not this one. Sometimes we deserve to be spoiled with richly decadent treats. As you...
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Brown Rice and Tofu Poke Salad

Tuesday, 10 June 2008 | Whole Grain Gourmet

Poke, pronounced POH-keh, is a traditional Hawaiian fish preparation that has evolved into what today is a combination of cubed sashimi style seafood tossed with a variety of Hawaiian and...
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more...

Chicken and Mango Quesadilla

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We are a growing community of people committed to integrating more whole grains into our diets. We are about mindful eating without compromising flavor...nothing more, nothing less.

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