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Recipes Treats Honey Bunches
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Written by canadianchick   
Thursday, 03 April 2008 00:00

honey bunches

They are so yummy!

 

Honey Bunches

Ingredients:

  • 3 cups quick oats
  • 1/2 cups white whole wheat flour
  • 1/2 cups finely ground flaxseed
  • 1 cup coconut (shredded or flaked)
  • 1 cup walnuts or pecans (chopped)
  • 1 1/2 cups brown sugar
  • 1/3 cup honey or molasses
  • 1 cup butter

Preparation:

  1. Preheat oven to 325
  2. Combine oats, flour, flaxseed, coconut and nuts in a large bowl.
  3. Melt butter, sugar and honey in saucepan over low heat.
  4. Add melted butter mixture to dry ingredients.
  5. Fill mini muffin tins 3/4 full.
  6. Bake 9-12 minutes, until browned and chewy.

Notes:

You can use a regular size muffin tin...increase heat to 350 and bake 10-15min. If baked too long (for small or regular tin) may be microwaved briefly to soften prior to serving. Store in air tight container. Freezes well.

 

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