What's this all about?

We love whole grains! We have found that we prefer their flavor. They are also far healthier than the refined foods which characterize the typical modern diet.

Switching to whole grains helps maintain a low glycemic diet. That means you will have more sustainable energy levels throughout the day, and probably fewer problems with weight control.

We created this website with one goal: to build an online community of like-minded people who either share our enthusiasm about whole grains or just want to learn more about them.

Search
FacebookTwitter
Search

Search Keyword oats

Total: 63 results found.

Page 1 of 4
... of the following to sprinkle on top of the bread before baking: turbinado sugar, flaxseeds, millet, quinoa, roasted sesame seeds, rolled oats, pumpkin seeds (dried grated coconut and sunflower seeds ...
2. Healthy Rice Crispy Treats
(Recipes/Treats)
... cereal 1/2 cup old-fashioned rolled oats 1 tablespoon flaxseed 3 tablespoons dried cranberries 3 tablespoons raisins 2 tablespoons dark chocolate chips, 70% cocoa Preparation: In a large ...
3. Healthy Peanut Butter Cookies
(Recipes/Cookies)
... flour  added 1/4 cup packed natural brown sugar did not add cinnamon used quick cook oats and unsalted peanut butter added 1/3 cup of 60% dark chocolate chips scooped 2" balls and flattened the ...
4. Cherry Chocolate Chip Cookies
(Recipes/Cookies)
... natural sweetness and great complexity. As always, our cookies are made with whole grain flour. We also add some rolled oats for more whole grain goodness. The result is nutritious and delicious. We ...
5. Soba Spring Rolls
(Recipes/Appetizers)
... to the white rice noodles commonly used in spring rolls. While technically not a grain, buckwheat's groats are used as a grain and are packed with nutrients. Buckwheat is rich in the bioflavonoid Rutin ...
...  1/2 cup organic sugar 1 egg 1/2 teaspoon vanilla 1 cup white whole wheat flour 1/2 teaspoon baking powder 1/4 teaspoon salt 1/4 teaspoon baking soda 1 1/4 cups old fashioned rolled oats ...
7. Chocolate Banana Panini
(Recipes/Treats)
Chocolate with at least 60% cocoa has become one of our staple grocery items. I eat a little every day. Often it's just a few chips right out of the bag. Because of its antioxidant properties it ...
8. Healthy Oatmeal Cookies
(Recipes/Cookies)
...  I made these today for my preschooler with the following modifications: used unbleached white whole wheat flour (it's what I had) 1 teaspoon cinnamon 1 tablespoon vanilla increased the oats ...
9. Multigrain Indulgence
(Recipes/Cookies)
... feel though. Just resist the temptation to eat them all at once.   Multigrain Indulgence Ingredients: 2 cups rolled oats 1/4 cup ground golden flaxseed 1/2 cup almonds ...
10. Honey Bunches
(Recipes/Treats)
They are so yummy!   Honey Bunches Ingredients: 3 cups quick oats 1/2 cups white whole wheat flour 1/2 cups finely ground flaxseed 1 cup coconut (shredded or flaked) ...
11. Coconut Almond Granola Bar
(Recipes/Treats)
... nutty, lightly sweetened bar that we think you will enjoy as much as we do. Coconut Almond Granola Bars Ingredients: 1 cup old fashioned rolled oats 1 cup 7-grain cereal (Bob's ...
12. Multigrain Energy Bars
(Recipes/Treats)
... sustainable energy. The flavor is a smooth balance of peanuts, almonds, mildly tart fruit, and toasted oats. It isn't overly sweet, but is sweet enough for a child to enjoy. Mix up a batch and take some ...
...  1/2 cup natural brown sugar 1/2 cup organic sugar 1/2 cup organic peanut butter 1/2 cup old fashioned rolled oats 1 cup + 2 Tbs white whole wheat flour 1 tsp baking soda 1/2 tsp kosher salt ...
Hi Brian - The oats and millet are used in their raw form without any prep. This recipe should be a hit at your dessert party. Please return and let us know how they worked for you. Enjoy! ...
... baking with whole grains can be yummy). The only question I have is: do the oats or millet take any extra prep work or do you just use them as the come when you buy them? Thank you. Wish me luck!!!!!! ...
Thanks for your question. Use uncooked old-fashioned rolled oats. I hope your preschooler enjoys these. Mine loves them. At times I make them with dark chocolate for myself. I'm starting to crave them ...
These sound terrific, especially for my preschooler! Are you supposed to add cooked oatmeal in step 3, or just uncooked rolled oats? Thanks. ...
I'm adding yogurt, oats & hemp hearts! ...
I love this recipe. Today I doubled the recipe, using 1 cup oats and 3 cups flour, as well as adding hoem made applesauce to the mix while i am mixing the bananas. Turned out awesome :-) ...
i'm poor...i use store brand grape nuts instead of 7 grain cereal, raisins, dates, and cranberries. i omit the salt and vanilla. i coarse chop whole salted almonds instead. i don't brown the oats or almonds. ...
<< Start < Prev 1 2 3 4 Next > End >>

Latest Recipes

New Year's Day Black-eyed Peas (Hoppin' John)

New Year's Day would not be complete in our home without eating a warm bowl of black-eyed peas ove...

Whole Wheat Chocolate Chip Cookie Cake

Hello, delicious! Crisp on the edges, soft and chewy in the middle, a slight caramel taste fro...

Koulourakia (Greek Braided Cookies)

    Koulourakia is a Greek cookie traditionally served at Easter time. When I first started baki...

Chocolate Nests

    What a delicious treat to celebrate spring and Easter time! These are so easy to make and a ...

Chocolate Snickerdoodle

Don't you hate it when you are standing in front of your pantry, eyes desperately scanning for som...

Latest Comments

Who's Online

We have 46 guests online

Subscribe

Enter your email address:

Delivered by FeedBurner