Search - Whole Grain Gourmet

What's this all about?

We love whole grains! We have found that we prefer their flavor. They are also far healthier than the refined foods which characterize the typical modern diet.

Switching to whole grains helps maintain a low glycemic diet. That means you will have more sustainable energy levels throughout the day, and probably fewer problems with weight control.

We created this website with one goal: to build an online community of like-minded people who either share our enthusiasm about whole grains or just want to learn more about them.

1. Israeli Couscous (Recipes/Side Dish) ... as Israeli couscous. The grains are larger and denser. It's healthier than pasta, stretches more, absorbs flavors more and the additions are endless. Here's what I came up with! Israeli Couscous ... 2. Tuscan Penne Pasta Salad (Recipes/Salad) This simple whole wheat pasta salad is one of our favorites. The combination of flavors really lends itself to whole wheat pasta. The sweet acidity of the balsamic vinegar pairs perfectly with ... 3. Whole Wheat Linguine with Walnut Sauce (Recipes/Entrees) You may have bumped into this recipe, adapted from Mario Batali's Holiday Food, at least once before. I'm likely the first person to try to persuade you to make it with whole grain pasta. We discovered ...

Why register?

We are a growing community of people committed to integrating more whole grains into our diets. We are about mindful eating without compromising flavor...nothing more, nothing less.

Registered members have full access to all community features and can contribute relevant content and recipes for publishing on this site.

An email address is required to validate registration, so we feel compelled to tell you that we will never share or sell your email address or any other personal information. We do not send out any newsletters, although you are free to subscribe to our content via email or RSS.